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FITH

You are What and How you eat….

May 08, 2018

   It is correctly stated that Health is the actual Wealth that a person can retain. Health and fitness are the important factors for living the life fullest. Many people have a perception that Heath and fitness are different from beauty. Whereas Beauty, Health and Fitness go hand in hand with each other. A healthy […]

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FITH

5 Tips To Look More Muscular | How To Dress For The Skinny Guy Body Type | Thin Man Style Tips | Fashion Hacks For Slim Men

May 30, 2017

Skinny men, I hear your cry. It’s hard to gain weight. People always ask if you’re hungry. You’re always having your athletic abilities questioned. It’s. not. fair.  Putting on muscle takes forever… it seems. Is it possible to put on mass with style? Well…yes to an extent. Nothing can actually change your phsical body type. But […]

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FITHU&Me

Five foods that fuel the brain

Oct 10, 2016

While researchers continue their efforts in finding a cure for Alzheimer’s disease, scientists say that foods can play a role in brain health and age-related decline. To help individuals provide sustenance for their bodies and minds, MyHealthNewsDaily has published a list of some of the best brain-boosting foods. Fish Thanks to their richness in omega-3s and […]

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U&Me

15 Foods to Help You Sleep

Sep 20, 2016

If you rely on sleeping pills for a good night’s sleep, take note: a recent study found that those who took sleeping aids like Ambien and Lunesta had a higher risk of dying sooner or developing cancer. While the jury’s still out on whether the study found merely a correlation between being sick and taking […]

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Women

Fashion Tips for Healthier Women

May 17, 2016

Avoid horizontal stripes. Stripes enhance your body. So if u want stripes go for vertical. Source: buzzfeed   No large patterns. Go for small prints.   Dark colours tend to avoid and light colours enhance. So accordingly wear your clothes. If your bottoms are large wear dark coloured pants and light coloured top. Source: bollyhollycelebs […]

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BeautéU&Me

5 Healthy Restaurants in Mumbai

Jan 28, 2016

Working on that New Year’s resolution? Trying to be fit? Those busy schedules making it impossible to reach your fitness goals. Going out for a meeting, family brunches, meeting up friends etcetera, does not help our diet routines. Don’t worry guys, aapli Mumbai gives you variety of options to maintain your daily diet routines and […]

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