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U&Me

Yummilicious Roasted Pepper Pesto-Tomato Pizza!!

Apr 25, 2015

INGREDIENTS: 1 large garlic clove, peeled 1 cup basil leaves 1/4 cup (1 ounce) grated fresh Parmesan cheese 2 tablespoons tomato paste 1 1/2 tablespoons water 1 teaspoon sugar 1 teaspoon extra-virgin olive oil 1 (5.2-ounce) bottle roasted red bell peppers, drained 1 (1-pound) Italian cheese-flavored pizza crust (such as Boboli) 3/4 cup (3 ounces) shredded part-skim mozzarella cheese 3 plum tomatoes, thinly sliced (about 6 […]

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FITH

5-Day Cardio Workout Plan for the Gym

Apr 25, 2015

Since most gyms provide a variety of exercise equipment for a cardio workout, you can switch things up and do different exercises each day of the week to avoid getting bored. Changing up your routine regularly will keep your whole body tight and toned. Adding resistance exercises to your cardio routine will maximize muscle definition […]

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Women

Top 5 Earrings That Every Girl Should Buy

Apr 25, 2015

1.VIA MAZZINI SPIKE-Y REBELLION EAR CUFF EARRING If you’re looking for a way to add a subtle punk edge to your outfit then Via Mazzini’s Ear Cuff jewelry is an easy styling option. Standout from the crowd with our striking ear cuffs, which curves gracefully around your ear. Whether you keep your look minimal or […]

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FITH

Heres Why Aerobics is Better Than Any Other Exercise

Apr 24, 2015

People who engage in aerobic forms of exercise, including walking, jogging and cycling, tend to have lower blood pressure than those who mix aerobic exercise with anaerobic activities such as weight training. While previous studies have shown that regular exercise can cut blood pressure, the new findings suggest aerobic exercise may be the most effective […]

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Uncategorized

Impress Your Girl With English Hairstyles

Apr 22, 2015

If you are looking for a new hairstyle or hair colour for blonde, brown, dark or that mature silver male hairstyle then search these collections from the worlds most wanted hairdressers, take your pick… GOLDEN QUIFF: This super charged and textured short quaffed hairstyle is absolutely current and making a style statement for the modern male. The blonde highlights […]

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FITH

15 Simple Tips to Balance Your Mind, Body & Soul

Apr 21, 2015

15 SIMPLE THINGS TO CONSIDER INCORPORATING INTO YOUR HEALTHY ROUTINE TO HELP BALANCE YOUR MIND, BODY, AND SPIRIT. 1. Exercise – Find an exercise you enjoy and start doing it regularly. 2. Be grateful – Stop to think about the things you have going for you and appreciate them. 3. Get plenty of sleep – sleep is regenerative for your body. The […]

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Featured

5 Quotes That Will Inspire You To Take Action

Apr 16, 2015

Whether you’re stalled out with a project you’re working on, feeling stagnate in your personal life or simply finding you’re procrastinating instead of tackling that to-do list, inspiration can be a powerful motivator to get you going. Often knowing you’re not alone and being reminded that others have been in your same shoes at some […]

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