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FITH

AN EXCELLENT WAY FOR A HEALTHY LIVING.

Dec 18, 2017

1: START your day with an excellent positive vibe inside you, Apply the golden rules in your life. The Three P’s in your life POSITIVITY, PERSEVERANCE & PREVENTION. 2: EXERCISE is a prime factor to stay healthy & fit. It strengthens the bones, helps tone muscles, stress buster, relieves depression & helps you get better […]

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FITH

Get THAT BODY MOVING!

Sep 11, 2017

“Take care of your body. It’s the only place you have to live in.” – Jim Rohn We, the homo-sapiens or human beings, are the most magnificent creation of Almighty, His first and last masterpiece, a culmination of the art of life, an au naturel! It was when He created a man in his own image […]

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BeautéFITH

Ways to Lose weight with Yoga!

Jun 21, 2017

    People usually imagine that yoga is something gentle and mindful, not a form of exercise that will help shed those excess pounds but scientific research is increasingly showing links between yoga and weight loss. The beauty of yoga is that it can be adapted to virtually anyone’s needs — so no matter what […]

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BeautéFITHU&Me

8 Foods For a Flatter Tummy

Jun 19, 2017

In order to get a flatter tummy, you have to lose weight. In order to lose weight, you need to consume fewer calories than you burn. There are many low-calorie foods out there that can help you accomplish this. Here are 10 of my favorites. 1. Strawberries Berries of any sort are way lower calorie […]

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FITH

5 Tips To Look More Muscular | How To Dress For The Skinny Guy Body Type | Thin Man Style Tips | Fashion Hacks For Slim Men

May 30, 2017

Skinny men, I hear your cry. It’s hard to gain weight. People always ask if you’re hungry. You’re always having your athletic abilities questioned. It’s. not. fair.  Putting on muscle takes forever… it seems. Is it possible to put on mass with style? Well…yes to an extent. Nothing can actually change your phsical body type. But […]

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FITH

Signs of a Job Burnout: Should I Quit or Not?

May 27, 2017

April 2014, Joey Tocnang died of heart failure while he was staying at the dormitory of the casting company where he worked. He had a wife and daughter in the Philippines, who he was three months away from seeing. He was 27 years old. How did this happen? Tocnang died because of continued and unchecked work-related […]

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