4 Easy steps to meditate properly

Meditation for health is the focus of this week’s challenge. There are hundreds of meditation guides out there…But most of them ignore the fact...

World Asthma Day

Millions of people all over the world suffer from Asthma, and if you’ve ever met one who suffers from it then you’re familiar with...

4 Basics To Burning Fat And Losing Weight

Has that stubborn fat around your midsection left you perplexed? Do you wonder if it will ever come off? Are you sick of hiding...

8 Surprising Things You Should Never Eat if You’re Trying to...

Lots of experts say it's stupid to forbid yourself from eating certain foods — that denying yourself something you really want to eat can...

8 Benefits of Yoga For Teenagers And 13 Simple Poses

“Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of...

Best Mascara for luscious looking lashes

  Don’t you love having those perfectly long and luscious looking lashes? Cause I surely do!  And I can’t explain how important mascara is to...

5 Easy Ways To Wake Up Happy

I have never understood morning people. There is absolutely nothing to be smiling about at 7 a.m., thank you very much. Sadly, most of...

9 Ways to Help Get You Out of That Bad Mood

  Sometimes you’re in a terrible, horrible, no good, very bad mood. The sun might be shining, but all you can see are dark clouds...

Oily girl problems fixed!

10 summer beauty tips for Oily Skin. I have been through the whole 'perspiring too much' phase during high school and I know how annoying...

7 Effective and Readily-Available Herbal Remedies for Modern Ailments

Nowadays, it always seems like everywhere you turn there is someone trying to sell some herbal concoction. From feature-length TV commercials to hyped websites...